nutrition
07/15/2018
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By Zoey Sky
Green thumb in space: NASA has decided that gardening in space is crucial for the next generation of explorers
Aside from having to adjust to an environment that’s vastly different from Earth’s, future explorers will have to learn how to grow their own food so they can have access to vegetables while they’re exploring space. However, this isn’t as easy as cultivating a garden in your backyard. In space, astronauts will have to deal […]
06/29/2018
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By Edsel Cook
A flavonoid in fruits and vegetables found to prevent hepatitis B
Naringenin is a dietary flavonoid present in many fruits, herbs, and vegetables. Taiwanese researchers believe this phytochemical can stop the hepatitis B virus (HBV) from causing hepatitis, liver cirrhosis, and liver cancer. The virus spreads by infecting the host DNA with the HBV X protein (HBx). Even as the liver heals following every instance of hepatitis, the malevolent […]
06/08/2018
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By Zoey Sky
Foraging wild edibles a growing trend – can it also help fight hunger?
It looks like foraging, a crucial survival skill, can soon be used to help fight food insecurity. Foraging has become a profitable craze, and everyone from chefs to cooks to craft brewers are now harvesting wild and local ingredients. Wild edibles like berries, dandelion greens, mushrooms, and nettles are in demand, and a recent peer-reviewed study […]
06/05/2018
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By Zoey Sky
The survivor prepper: Choosing the right vegetables to grow when SHTF
Once you decide where you’re going to start a survival garden in your homestead, you will have to figure out which vegetables you’re going to grow in it. (h/t to ModernSurvivalBlog.com) But before you make your choice, consider the soil quality and the calories that the vegetables will contain. If you want to start a vegetable […]
05/09/2018
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By Ralph Flores
10 Yummy, brain-boosting foods that prevent neurocognitive decline
For a lot of people, the concept of growing old isn’t thrilling because of one thing: cognitive decline which is one of the hallmark signs of aging. In particular, memory loss, forgetfulness, a decreased ability to maintain focus, and reductions in problem-solving abilities are all part of the cognitive decline. Some cases, however, are more severe, […]
01/30/2018
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By Frances Bloomfield
7 unconventional uses for pepper
Pepper: it’s a humble seasoning and spice that no home nor restaurant kitchen can do without. Yet far from just adding a touch of heat to any dish, peppers have a wide array of uses. And many of these don’t even have anything to do with food. Read on to discover the various possible applications […]
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