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05/07/2018 / By Ralph Flores

One of nature’s best multivitamins, beets are full of nutrients

People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into what can only be described as something close to a crime scene. Eating one can be tricky too: Beet juice can also stain your clothes. Still, this shouldn’t dissuade you from consuming this nutritionally diverse […]

12/04/2017 / By Isabelle Z.

Statins are gateway drugs for Big Pharma: Take one and you’ll need four or five more prescriptions for the side effects

One out of every three American adults take statins, and if you think that sounds like good news for statin manufacturers, you’re missing the bigger picture. All of Big Pharma benefits when people take statins. In fact, statins can really be thought of as gateway drugs. After all, they have so many side effects that […]

12/01/2017 / By Vicki Batts

MEDICAL TYRANNY: Florida health coach threatened with JAIL time for helping people make healthier food choices

When it comes to government interference, it seems like the southern state of Florida just can’t say “No.” In recent years, the state has continuously come under fire for trampling all over the rights of private citizens — particularly when it comes to food and health freedoms. A Florida health coach is under attack for […]

05/17/2016 / By usafeaturesmedia

Gardening fitness: Research shows tending to your veggies is like going to a gym

(Homesteading.news) In addition to enhancing your life skills and boosting your food security, there is another major benefit of gardening, researchers have found: fitness. Long-time gardeners have always know that putting plant and seed in the ground and then maintaining plants and crops as they grow is hard work. But chances are good that they weren’t aware […]

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