clean foods
11/12/2018
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By Ellaine Castillo
It’s not as difficult as you think: How to grow grains in your own backyard
Grain is one of the most common food groups, but unlike fruits and vegetables, it is rarely a part of home gardens. Many people believe that growing this crop is difficult, so they prefer to just buy it. However, this might not be a very good idea. According to the Food and Agriculture Organization of the United […]
10/08/2018
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By Ellaine Castillo
Yummy superfoods that even beginner gardeners can plant today
Fruits and vegetables are known for being rich in beneficial substances, such as antioxidants, vitamins, and minerals. To ensure that food being consumed is safe, these crops can easily be planted in your backyard without the use of pesticides, synthetic fertilizers, and other toxic chemicals. While organic and pesticide-free fruits and vegetables may be available […]
10/03/2018
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By Janine Acero
A fool-proof guide to growing your own okra
Okra may not be everyone’s cup of tea, but like other vegetables, it packs some serious nutritional benefits. For those of you who do love this green seed pod, did you know that they are easy to grow? All you need is this simple but fool-proof guide to growing your own okra, and you will see […]
09/29/2018
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By Ralph Flores
Start your fall planting with garlic and tulips
It’s that time of year when mornings start becoming a little cooler, and the smell of cinnamon and pumpkin wafts through the air. It can only mean one thing: Fall is upon us – and for gardeners, another great time for planting. People will never run out of uses for garlic. It’s an essential ingredient in the culinary […]
08/07/2018
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By RJ Jhonson
An easy guide to starting your own organic garden in your home today
If you want to eat the best fruits and vegetables, you can’t go wrong with organic produce. However, their price can be too prohibitive, especially when compared to farmed, mass-produced fare. Instead of going down the easier, cheaper road and risking your health and your family’s in the process, you can opt to build an […]
06/05/2018
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By Zoey Sky
The survivor prepper: Choosing the right vegetables to grow when SHTF
Once you decide where you’re going to start a survival garden in your homestead, you will have to figure out which vegetables you’re going to grow in it. (h/t to ModernSurvivalBlog.com) But before you make your choice, consider the soil quality and the calories that the vegetables will contain. If you want to start a vegetable […]
06/03/2018
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By Carol Anderson
Eat healthier AND save money by growing your own food at home
Gardening has taken a back seat among our favorite pastimes in the past few years since a lot of people living in rural areas chose to move to the city. Thankfully, people have found an effective, cheaper, and sustainable way to grow plants, and even fish, in small, urban places. Placing your own vertical garden or aquaponics – […]
05/29/2018
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By Zoey Sky
Fruits and vegetables to store in your root cellar
Before we had access to convenient food storage through refrigerators, people stored produce in root cellars. Root cellars allowed pioneers to have access to fresh produce throughout the whole year. Modern preppers know how valuable root cellars are, especially if your garden produces more fruits and vegetables than you can refrigerate or preserve. (h/t SurvivalSullivan.com) Apples (Ideal temperature: […]
05/07/2018
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By Ralph Flores
One of nature’s best multivitamins, beets are full of nutrients
People who have prepared beets know of the horror mess it can cause: It can turn a spotless kitchen into what can only be described as something close to a crime scene. Eating one can be tricky too: Beet juice can also stain your clothes. Still, this shouldn’t dissuade you from consuming this nutritionally diverse […]
10/30/2017
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By Janine Acero
It’s easier than you think: How to grow a vegetable garden
Have you ever thought of growing your very own vegetable garden? It may take some patience, but it’s easier than you think. You only need proper planning and knowing which vegetables are the best to plant based on your needs and gardening skill. Growing vegetables can be a fun activity, especially as a way to […]
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