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News & Articles By Russel Davis

08/29/2018 / By Russel Davis

The single women who thrived in homesteading the West

Women have long been spearheading farming and homesteading across the U.S. for about 150 years. According to a Rethink Rural article, a provision by the Homestead Act of 1862 has enabled qualifying women to broaden their skills by managing acres of land. Under the law, 21-year-old females who serve as the heads of their households are […]

08/28/2018 / By Russel Davis

Teaching children to grow their own food greatly reduces obesity, study finds

Teaching children the basics of gardening and food production may stem childhood obesity, according to a recent study published in the Journal of Nutrition Education and Behavior. To carry out the study, a team of researchers from the University of California, Davis examined more than 400 children aged nine to 10 years old at four schools in California. […]

08/12/2018 / By Russel Davis

Built from scratch: Expert’s smart advice about vegetable gardening

The rising number of food gardens in the U.S. reflects a renewed interest in gardening and crop production. Gardening experts have shared a few tips on starting a vegetable garden from scratch. Identifying the right spot — According to gardening expert Sarah Raven, it is necessary to scout the place that is to be converted into a garden and […]

07/28/2018 / By Russel Davis

How to easily grow a bay leaf tree

Laurel leaf, more common known as bay leaf, is a kitchen staple that gives soups and stews better flavor. Aside from being a primary flavoring agent, bay leaves have significant medicinal properties that improve the body’s overall health. Bay leaves are rich in antioxidants and organic compounds that keep free radicals in check. The leaves also reduce blood sugar, cholesterol […]

07/18/2018 / By Russel Davis

Living simply and frugally is key: Homesteading on a limited income

Today, homesteading focuses on self-sufficiency without compromising your bank account. An article posted on the Mother Earth News website stresses that homesteading need not be costly, but rather cost-efficient by using less energy and promoting local goods. Likewise, the entry highlights that homesteading can be a conscious effort that brings together families and communities. Homesteading can […]

06/23/2018 / By Russel Davis

Tight space? No problem: 7 secrets to get the most out of your vegetable garden

A small space should not stymie a gardener’s efforts to grow his own food garden. In line with this, an article posted on the Rodales Organic Life website has listed a few important tips to optimize garden growth despite the tight space. These tips include: Using raised beds — According to the article, the first step to […]

06/21/2018 / By Russel Davis

Fertilize your garden inexpensively with household waste such as egg shells, coffee grounds, fireplace ash

Fertilizers come in many forms and are employed to boost the soil’s nutrient content and significantly increase the crop’s yield. Many commercially available synthetic fertilizers in the market are laden with chemicals that are not only harmful to human health but may also pose a threat to the environment. However, using organic fertilizer may mitigate […]

01/20/2018 / By Russel Davis

Repurposing food supply “waste” has many benefits: Farmers in Turkey are using the husks of hazelnuts as mulch, preserving water and reducing labor

Hazelnut husks showed efficacy as mulching materials in nurseries and gardening applications of ornamental plants, according to a study published in the Journal of International Scientific Publications. The study, carried out by a researcher at the Düzce University in Turkey, took advantage of the large amounts of hazelnut husks produced in the Duzce region in the northwestern part of Turkey during […]

12/01/2017 / By Russel Davis

Better than drugs: New documentary explains how lifestyle choices such as gardening, yoga and meditation are the best path to mental health

Yoga, meditation and gardening may effectively relieve stress and boost the body’s overall health, a new documentary shows. The documentary examined the effects of the three drug-free interventions on 68 volunteers who reported feeling stressed. Three sets of control groups were observed during the eight-week study. The researchers noted the participants’ stress levels during the […]

12/01/2017 / By Russel Davis

A woman’s journey to promoting food independence and helping the local community in Tanzania

Shea Belahi has always wanted to grow her own garden, often getting reprimanded during childhood for picking vegetables that did not belong to her family. Many years later, she would eventually establish her own small business called Heirloominous Farms in Urbana in Central Illinois. Belahi has then encountered a much bigger opportunity to reach out to farmers in Tanzania and […]

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